exercise log
I have decided to use this as an exercise log. I will keep daily and total, maybe do a walk/ bike to some place :-)
Today I biked 12.4 miles, first ride in 3 years. I was nuts. I biked to WW meeting and then got really cold there, but ate. Got home, cold again.
Total bike: 12.4 miles 730 cal on gps, 1.25 hours ish.
Total Walk: 0
Today I biked 12.4 miles, first ride in 3 years. I was nuts. I biked to WW meeting and then got really cold there, but ate. Got home, cold again.
Total bike: 12.4 miles 730 cal on gps, 1.25 hours ish.
Total Walk: 0