Same old same old

Apr 15, 2005 16:32

Today wasnt the most eventful day that I've had so far. Im about to go to work. I'm still so stoked about the fact that I took the tournament by storm yesterday.

Workout Day 4 - 4/15/05

Morning workout:
1. Crunches: 300
2. Obliques: 100
3. Bench: 3x15 - 70lbs
4. Curls: 3x15 - 10lbs

Afternoon workout:
1. Crunches: 300
2. Bench: 3x15 - 70lbs
3. Curls: 2x15 - 15 lbs
4. Running: 1.25 miles

O well thats what my workout was for today.
I must be going. I'll update when i get back from work.
Peace out
End/
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