greetings and salutations
wassup all...I figured I'd pop on to do some documentation of my recent foray into weight loss (yet again). It's been a quite effective process thus far so I couldn't be happier with the results thus far. I started toward the beginning of June with a completely overhauled diet, very healthy, very low carb, high protein, lowered caloric intake...added to that I go to the gym 6 days a week for an hour to hour and a half doing all cardio (I'll be starting up the weights regimen soon).
So I started out at 236lbs wearing a size 40 waist jean...for reference I'm 6'1. Anyway...I'm now down to 195lbs and a size 35/36 waist jean! So it goes to show that, with serious dedication, it can really work. My goal is to get down into the 170s and to a 32 waist jean....I already have my Halloween costume picked out and it'd require me being shirtless so I'll have to work extra hard to get there :) Anyway I'll pop a pic in below so you can see what I look like these days, it's totally G rated so no worries...
So I started out at 236lbs wearing a size 40 waist jean...for reference I'm 6'1. Anyway...I'm now down to 195lbs and a size 35/36 waist jean! So it goes to show that, with serious dedication, it can really work. My goal is to get down into the 170s and to a 32 waist jean....I already have my Halloween costume picked out and it'd require me being shirtless so I'll have to work extra hard to get there :) Anyway I'll pop a pic in below so you can see what I look like these days, it's totally G rated so no worries...