Aug 04, 2007 20:55
After months and months of hiding, I'm back. Why? Today was the first time in quite a while I stepped on a scale and what I saw terrified me out of my wits.
126 lbs
That's a freaking new HIGH for me! And it means that I put on 6 whole pounds in 2 months! So now that I have realized the gravity of the situation I have decided to turn back to the only way I know how to do this thing.
CW: 126
HW: 126
LW: 117?
STGW 1: 120 (by August 31)
STGW 2: 115 (by September 22)
STGW 3: 110 (by October 20)
LTGW: 100 (by march '08 - GRADUATION!)
Plan:
500 cals a day - NO SWEETS
at least 30 minutes of some exercise EVERYDAY.