Beefcake Challenge: End of Week 18
Day 124:
Weight = 203.8 lbs, 8.8 lbs too heavy
Body fat = 31.6%, 6.6 percentage points too fatty
Visceral fat = 11, 3 points too fatty
I'm sure the weight loss over the past week is just water loss from my illness. Between being sick and being busy at work, I didn't do much of anything. Heh. I'm pretty much failing my beefcake challenge.
Weight = 203.8 lbs, 8.8 lbs too heavy
Body fat = 31.6%, 6.6 percentage points too fatty
Visceral fat = 11, 3 points too fatty
I'm sure the weight loss over the past week is just water loss from my illness. Between being sick and being busy at work, I didn't do much of anything. Heh. I'm pretty much failing my beefcake challenge.