alternative thinkings on soy

[pinkskittles_69]

hello everyone! i have read in a book or two, been informed on various occasions from different sources, that soy products are bad for you. some sources say not all soy products are bad, just ones that are not fermented. many sources have said things that i have already read about in other sources in previous research. anyways, i've always avoided

Comments

[pinkskittles_69]

about allergies, i have read that people shouldn't consume certain foods... included in this list are soy, peanuts, and other nuts, and that overtime from overconsumption people develop allergies from them. the reason being that those foods shouldn't have been consumed in the first place.

i don't understand your acronyms.

i like to go off of people's experiences, and my own personal experiences. i don't think that people would invent stories to stop the soy market for any reason other than that it is harmful to people's health. now, these personal experiences and research i've read don't say "avoid this at all cost and consume this instead". these things i've read don't seem to be advocating FOR anything, just against soy.

i believe that a diet should be varied, and like you said, protein should not be in one source. the truth of the matter is, protein is in evrything, and with proper food combining we can get full proteins and don't need to depend on soy products.

as for overusing soy, i think use in general is bad, and that it's only in overusing that we see the effects of how bad it is.

[northbard]

IMO = In My Opinion
YMMV = your mileage may vary

[pinkskittles_69]

wow, so your mileage may vary has its own acronym. that's way wack, haha. i guess i'm just not that l33t yet...