(no subject)
[mood|Optimistic]
|music
|hello goodbye-The Beatles|
So i got inspired but someone (wink wink) to start losing weight, so i started this program from the guy who does celebrity fit club..i know i know its a reality TV show and thats not really the show that convinced me i saw him on another talk show and i noticed how like sincere he seemed next to the other fitness gurus....he was real and made sense so i bout his book, which may i say is amazingly simple, and doesn't have 500 pages like some other books, it makes u feel like tis possible! so altogether in one week I've lost 6 POUNDS!! woop woop, i'm excited....
anyway the book is called the fat smash diet
it has like 4 phases the last eventually leading u to a life phase..so that ur eatin a certain way for the rest of ur life..its gooood, anyway peace out just wanted to share the excitement!
|music
|hello goodbye-The Beatles|
So i got inspired but someone (wink wink) to start losing weight, so i started this program from the guy who does celebrity fit club..i know i know its a reality TV show and thats not really the show that convinced me i saw him on another talk show and i noticed how like sincere he seemed next to the other fitness gurus....he was real and made sense so i bout his book, which may i say is amazingly simple, and doesn't have 500 pages like some other books, it makes u feel like tis possible! so altogether in one week I've lost 6 POUNDS!! woop woop, i'm excited....
anyway the book is called the fat smash diet
it has like 4 phases the last eventually leading u to a life phase..so that ur eatin a certain way for the rest of ur life..its gooood, anyway peace out just wanted to share the excitement!