For some reason the cold weather wreaks havoc to my nipples/areola. While i'm in the shower if I just merely brush against them I end up sending myself into a scratching frenzy, which leaves me red and gross looking but it FEELS SO GOOD. Not sure why but this isn't a problem in the warmer months
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if you don't have a sports bra a cami should work, something that won't rub a lot.
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the art is not mine but I made the gif, but I can't seem to find the big picture right now. >:{
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