Aug 12, 2004 12:06
I have been beefing up my workouts, I was doing about 30 mins of aerobic/weights in the morning and then taking a 2 mile walk later in the day.
I have now beefed it up again, I am now doing 60 mins of aerobic conditioning and then a walk later in the day, just started this yesterday, and today I am feeling pretty good =) using muscles I can feel them getting stronger, such a wonderful feeling.
Gotta love FitTv, I just recently discovered this, I have extended basic cable, and I think it is on the extended list, but it is so awesome, there are exercise shows on all through the day, they also have some shows on spas and eating, great channel! =)
Im happy, my clothing is getting looser, infact the old navy jeans I have I am constantly pulling them up, so I dont like to wear them much cause who wants to pull up their pants all the time!? =)
once fall is here I will be clothing shopping, at this point in the game I think I am at a point where I can buy the things that are a little more than just a t-shirt or apair of jeans, Im so excited about this, finally more than just jeans and t-shirts! =)
Now, if the weather would just start to cool down... =)