(no subject)
The weather has suddenly changed. 60 degrees and cloudy, a bit humid, with a slight breeze. It is racing weather once again. But I can't help that realize I'm in the worst running shape I've been in in more than four years. I don't have track to live by anymore. Paying to run road races is what I must resort to now. Paying to run...yeah. It's time to get back to running, or else sub 16, will be nothing but a fantasy.