I have a new trainer!!!
I have a new personal trainer!! YaYaYa! And I really like her!
I fired Ron. He was pissing me off. Such a womanizer and not to mention he has NO IDEA on how to train a person properly in the art of weight lifting. And as for nutrition..he doesn't even want to touch that...wonder why - probably doesn't know anything about it..LOL!
So, I hired Karen. Karen is a body builder. You can learn more about her here
http://www.theelitephysique.com/ and then click on MsFits Bio on the left column. ;-)
I found her through bodybuilders.com about two years ago. I used to email her for advice when I thought Eddie(old trainer) and Ron were not giving me good information. She will be my trainer through strictly E-Consultations(gotta love the internet). I get a specific nutritional plan each week and a weight training program to follow every 3 weeks. Every Friday I have to email her my measurements and what I did for that week. If I follow this plan I will totally transform and be where I want to be in a matter of months. I can't wait, so excited!!! My new plans start TODAY!! :-)
I am Super Super Sick!!!!! I don't even have the energy to lift weights today but I just have to. Dr called in an antibiotic so I have to pick that up at CVS today on the way home. SOB called it in on Thursday and the receptionist never called to tell me..I could have been feeling better by now...GRR!!
I fired Ron. He was pissing me off. Such a womanizer and not to mention he has NO IDEA on how to train a person properly in the art of weight lifting. And as for nutrition..he doesn't even want to touch that...wonder why - probably doesn't know anything about it..LOL!
So, I hired Karen. Karen is a body builder. You can learn more about her here
http://www.theelitephysique.com/ and then click on MsFits Bio on the left column. ;-)
I found her through bodybuilders.com about two years ago. I used to email her for advice when I thought Eddie(old trainer) and Ron were not giving me good information. She will be my trainer through strictly E-Consultations(gotta love the internet). I get a specific nutritional plan each week and a weight training program to follow every 3 weeks. Every Friday I have to email her my measurements and what I did for that week. If I follow this plan I will totally transform and be where I want to be in a matter of months. I can't wait, so excited!!! My new plans start TODAY!! :-)
I am Super Super Sick!!!!! I don't even have the energy to lift weights today but I just have to. Dr called in an antibiotic so I have to pick that up at CVS today on the way home. SOB called it in on Thursday and the receptionist never called to tell me..I could have been feeling better by now...GRR!!