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[tinybarofsoap]

plyometrics is a beast

Comments

[rainbowluv85]

its soooooo hard! Like, get pissed and want to punch somebody hard.

but so so so good too. You feel like a rockstar when you're done.

[tinybarofsoap]

That helps a lot when I'm doing kenpo. If there's somebody whose nose I'd like to break, I get a much better workout. Plyo is ridiculous though! I was doing lean for the first 6 weeks so I hadn't done it. I switched to classic this week and I had to take many breaks to avoid vomiting during that bitch.