Tips
-Fool your motabalism by constantly changing the number of calories you consume daily. This will prevent your body from going into starvation mode, meaning that the lesser amounts of calories will make you gain weight, thats why you mix it up.
-Take vitamin pills frequently so your body doesnt crave nutrients, causing binges.
-Brush your teeth and tongue all the time. The feeling in your mouth with ease cravings and additionally, food will taste yukky with toothpaste, so whats the point of eating?
-Drink water like a fish. Drink a glass of water, or diet soda every hour on the hour. Drink water everytime you have the urge to snack. Ice water is better because your body will burn more calories to heat it up. Drink water with meals to prevent over eating.