Gluten-free flour blends

Aug 31, 2014 15:18

Since I have a wheat allergy (usually not immediately, but with increasing exposure I get atopic dermatitis, mouth ulcers, hives and asthma), I've been eating gluten-free for, um, 15 years? Yeah, about that long. So, I found this chart with proportions for making specialty GF flours at home, and decided to put it here so I can find it again. If you want to make these flour blends too, and can't find what you need near you, just click on this link for Nuts.com because they sell the flours used in the blends. They also sell blends, in case you don't want to make your own.


NutsOnline's Guide to Gluten-Free Flour Blends - The Nutty Scoop from Nuts.com
(Shared by 4qu.co/t) http://4qu.co/3kae1

recipes, gluten free, real life

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