zumba
Just come back from my firt zumba class down at the local leisure center. My mum didn't do it. she muttered something to me and dissapeared within 5 min. it wasn't till about 15 min later when I noticed that she hadn't come back that I realised that she must have left and gone home. I don't think she really got the idea that it dosn't matter if you can't follow the routines and get your arms and legs to be doing the right thing. Goddess knows I was messing it up royaly most of the time *grin* The important thing is just to keep moving because "every movement burns callories" (my dieting and exercise mantra) I managed to keep moving through most of the class though I had to sit down a couple of times as I was overheating. Not that surprising. I was the fattest person in the class (hopefully not for long though) I think I will get a membership which gets me the classes cheaper and it works out more cost effective if I go to 3 or more classes a week. They do zumba in the mornings on 4 days a week which would suit me well enough.