DAY 1
Im going to disregard how ungodly tired I am right now to make sure that I document my emotions and thoughts about this new journey I have embarked upon.
So today I stepped on the scale and was slapped in the face with a harsh reality of how much weight I really have gained in just over a year.
It was really frightening and unsettling at first.
After I sat in my room and thought about how unhealthy I really am,
I had all the more desire to put my focus into this new fitness challenge.
I have chosen to make it a big part of my life so be prepared for the roller coaster blogs.
I joined 50millionpound.com to help document my diet and amount of exercise per day.
There was one point of uncertainty today.
I had gotten up, at some kashi cereal, showered...
Went about my normal business.
In between classes I made a tuna sandwich on wheat.
I was actually full due to the increase of my water intake.
I found myself sitting on the couch watching a rerun of "Bad Girls Club" before bunco haha and suddenly I just got an urge to eat something.
Didn't have an exact thought, but apparently its out of boredom.
So I nonchalantly walked out to the kitchen cupboards and started to look for a snack and then I was like whoa! What am I doing? I just ate not too long ago and I dont need this.
So I have to follow the three second rule.
Alert, Divert, and move on.
Other than that today's only other obstacle would have been at bunco because everyone always makes unhealthy shit but the lady that was suppose to bring didn't show up so instead there was just a veggie tray which made my life ten times easier for that moment haha.
The weeks fly by.
Break is soon and I truly cannot wait!
I miss those days where I have NO OBLIGATIONS, more specifically NO SCHEDULE!
Have a good hump day ya'll!
So today I stepped on the scale and was slapped in the face with a harsh reality of how much weight I really have gained in just over a year.
It was really frightening and unsettling at first.
After I sat in my room and thought about how unhealthy I really am,
I had all the more desire to put my focus into this new fitness challenge.
I have chosen to make it a big part of my life so be prepared for the roller coaster blogs.
I joined 50millionpound.com to help document my diet and amount of exercise per day.
There was one point of uncertainty today.
I had gotten up, at some kashi cereal, showered...
Went about my normal business.
In between classes I made a tuna sandwich on wheat.
I was actually full due to the increase of my water intake.
I found myself sitting on the couch watching a rerun of "Bad Girls Club" before bunco haha and suddenly I just got an urge to eat something.
Didn't have an exact thought, but apparently its out of boredom.
So I nonchalantly walked out to the kitchen cupboards and started to look for a snack and then I was like whoa! What am I doing? I just ate not too long ago and I dont need this.
So I have to follow the three second rule.
Alert, Divert, and move on.
Other than that today's only other obstacle would have been at bunco because everyone always makes unhealthy shit but the lady that was suppose to bring didn't show up so instead there was just a veggie tray which made my life ten times easier for that moment haha.
The weeks fly by.
Break is soon and I truly cannot wait!
I miss those days where I have NO OBLIGATIONS, more specifically NO SCHEDULE!
Have a good hump day ya'll!