After a short brush with a reminder as to why it is so incredibly important for me to put my healing, wise choices and self-awareness above all else, I'm having a great week! Work is going very well and I even enjoy being there (it's not a dream job or anything, but for what it is, it's phenomenal and I feel incredibly supported), and we have
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I would not personally recommend trying to engage in serious insight meditation without a proper teacher, since that is built on Buddhist ethics and insight, which are not for everyone. Acceptance of one's own impermanence can be difficult for people brought up in a cultural ambience predicated on the desire for personal immortality.
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