Oct 14, 2014 09:13
Nutritionist: Apparently I'm ahead of the game. She said most people lose 15-20 pounds in their first month, and I've lost 30. She made the same suggestion most of us (me included) already knew: Don't weigh myself every day. She said to do it every two weeks, but I think I'd go crazy waiting that long, so going to go back to doing it once a week and trying not to check other times.
Diet: Just to keep record of things, I've "cheated" twice on my diet:
Once was "on purpose" (last week I was so miserable, crying at everything, losing no weight and eating nothing and thinking my life would never be happy again because I'd never eat "normal" food ever again), so I went to Popeye's (fast food fried chicken). I got a kid's meal (one chicken finger and some fries), gave the drink (soda) to the guy standing behind me on line. Ate half the chicken finger, and amazingly didn't get sick (in fact, I felt better after eating it than when I eat food I'm supposed to). It's amazing the changes that half chicken finger did for my mood, like night/day changes.
The second time, yesterday, was "not my fault" (excuses, it totally was). Panda Express has a chicken and green bean dish, which is just plain chicken breast and green beans in a soy sauce. Seriously low calories, low fat, almost no carbs, so fine to eat. I had a buy one get one free deal, so I went in and ordered two small sides of it. One I ate for lunch, the other I had for dinner... but somehow the woman at the counter packed the wrong thing as the second order and I had a side of orange chicken instead (sweet, fried, spicy). I had a little bite of it, "just to see", and it was so good I ate more (about a third of the small container). I was so certain it would make me sick, but it didn't.
I'm not happy that I cheated, though neither was too horribly bad. Those two things were the only fried things I've eaten in more than a month, the only time I've broken my diet at all. I want to live by "all things in moderation" if possible, though I'd rather start it later, once I'm done with the healing diet part of this.
Flight Rising: I don't need another obsession, but when accounts opened up yesterday, I decided to make one. I'm ThistleChaser there. I told myself I was making one "just to see what the site was like", but that's what I said about Neopets more than a decade ago, and then I was active on the site for ten years. I'm amused at how the first thing that happens after you make a dragon is that some random wild one shows up to breed with it.
RP: Oh man, I'm getting so much RP and it's so good. More than that, I'm getting a lot more social interaction/chatting because of the forum RP group. I'm in the great position where I actually sometimes turn down RP now because I have so much! Even though I write all day at work, writing for RP is a totally different animal. It just feels so good to write that way.
I'm really missing reviewing books. I'm about 25% into the second Stormlight Archive book, and there's still 18 hours of reading left before I finish. x.x I'm really, really loving the book, but man has the series killed my book count for the year. I was on track to beat my 50 book goal, but now I doubt I'll get out of the 30s. Still, it's worth it.
diet,
food,
rp,
flight rising,
health: bariatric surgery