I've begun a strange "diet" as of late. I don't know if you'd call it a "diet" or not, but with the winter months approaching, I've decided to try and be more conscious of my vitamin intake. I would just take a multi-vitamin, but I suck at taking a "daily" pill, so I've decided upon a new "breakfast" of sorts that will hopefully keep me at tip top health. My diet now consists of one chocolate peanutbutter Powerbar, and one Sobe Liz Fuel. Here's the nutritional intake that I am getting every morning...
LizFuel contains 250% of my daily vitamin C needs, as well as Ginseng, Astragalus, and Yerba Mate.
Powerbar contains:
In other news, I just realized that Sobe is for "The SOuth BEach Beverage Co." Sweet.