Tuesday Mornings
Been suffering from massive bouts of Insomnia.
Woke up Tuesday Morning at Midnight, and was up till 2:00 p.m. Slept for 3 1/2 hours, was up for an hour, and then slept from 7-3 a.m. 11 hours, total I suppose.
I have tried the normal tricks: without any luck. Lately its been 10 mg of Flexiril (a muscle relaxer), however my supply will run out eventually. When I lay down in bed, I'll toss and turn for 30 minutes before I get up again. I refuse to fight it. Figure if I am going to sleep, it will happen, if it is ment to be.
Its just a mix match of misc. here.
Going to start logging the sleep scheduel to see if there are any patterns or bookends.
Woke up Tuesday Morning at Midnight, and was up till 2:00 p.m. Slept for 3 1/2 hours, was up for an hour, and then slept from 7-3 a.m. 11 hours, total I suppose.
I have tried the normal tricks: without any luck. Lately its been 10 mg of Flexiril (a muscle relaxer), however my supply will run out eventually. When I lay down in bed, I'll toss and turn for 30 minutes before I get up again. I refuse to fight it. Figure if I am going to sleep, it will happen, if it is ment to be.
Its just a mix match of misc. here.
Going to start logging the sleep scheduel to see if there are any patterns or bookends.