Green Pasta-or-not sauce
Inspired by Amanda's lasagna:
Saute onion and garlic (about 1 onion and 2 cloves of garlic) in olive oil until cooked
Chop up some rosemary (about one sprig), toss into the cooking onion and garlic
Blend:
* onion/garlic/rosemary
* tofu (either MORI-NU tofu for a smooth creamy sauce, or extra firm tofu for texture)
* nutritional yeast
* olive oil, flax oil, and/or soy milk, whatever amounts you like, just enough fluid to allow the blender to work
* spinach (I used thawed frozen spinach)
I added this sauce on top of some rice pasta and egg whites, and topped with chopped tomatoes. It is kind of pesto-like.
Saute onion and garlic (about 1 onion and 2 cloves of garlic) in olive oil until cooked
Chop up some rosemary (about one sprig), toss into the cooking onion and garlic
Blend:
* onion/garlic/rosemary
* tofu (either MORI-NU tofu for a smooth creamy sauce, or extra firm tofu for texture)
* nutritional yeast
* olive oil, flax oil, and/or soy milk, whatever amounts you like, just enough fluid to allow the blender to work
* spinach (I used thawed frozen spinach)
I added this sauce on top of some rice pasta and egg whites, and topped with chopped tomatoes. It is kind of pesto-like.