Measurements
I have 2 months to loose 20 pounds ahhhh!!!!
Current weight: 72 kg
Current measurements
R arm-12.5"
Neck-13"
Bust- 36"
Waist-30"
hips- 38.5"
Butt-45"
R thigh-26"
R calf- 16.25"
Goal for the end of May:
Lose 5" from my Butt, hips, and waist and 2" from my thighs and calves.
Lose 10 pounds
I've never taken measurements before so I don't know how much weight I need to loose to reach these measurements.
New exercise plan:
Monday-Saturday
1 hour power walk in the mornings
Tuesday, Wednesday, Friday, Saturday
Afternoon run and weight lifting
Today's breakfast:
Small apple, small orange, 1 slice brown bread with 1 tsp PB
Current weight: 72 kg
Current measurements
R arm-12.5"
Neck-13"
Bust- 36"
Waist-30"
hips- 38.5"
Butt-45"
R thigh-26"
R calf- 16.25"
Goal for the end of May:
Lose 5" from my Butt, hips, and waist and 2" from my thighs and calves.
Lose 10 pounds
I've never taken measurements before so I don't know how much weight I need to loose to reach these measurements.
New exercise plan:
Monday-Saturday
1 hour power walk in the mornings
Tuesday, Wednesday, Friday, Saturday
Afternoon run and weight lifting
Today's breakfast:
Small apple, small orange, 1 slice brown bread with 1 tsp PB