naked juice is junk food.

Apr 23, 2008 10:06

i've been drinking a bottle of naked juice for breakfast every morning for the last few weeks. i assumed, for some reason, that it was extraordinarly healthy. but today, out of sheer boredom, i decided to look at the nutrition facts on the bottle (green machine). and man was i in for a shock! one bottle is actually two servings. this means that every bottle you consume will give you:

280 calories
56g of sugar
22% of your daily carb requirement
NO fiber (i don't get how this is possible!?)

that is an ungodly amount of sugar and carbs. i think if you are actually health conscious, it is better to just eat a fruit and take a multivitamin pill. to top it all off, after a brief online search, i realized the company had been acquired by pepsi co. in 2006. so you're not even supporting a small independent company anymore.

naked juice is junk food.
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