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cajun chicken + mango salad
· easy
· serves 2
INGREDIENTS:
· 2 small chicken breasts, sliced into thin, bite-sized pieces
· 2-4 tablespoons cajun spice mix (depending on how chilli you like it)
· 1 mango, sliced
· 1 handful rocket (aragula)
· 1 handful baby spinach
· 1 handful snow peas, sliced thinly
· 1 tablespoon extra virgin olive oil
· juice of 1/2 lemon, or 1 lime
· 2 tablespoons toasted sesame seeds
DIRECTIONS:
1. Preheat grill (broiler).
2. Toss chicken pieces in cajun spice mix. Grill on each side for 5mins, or until tender.
3. Rinse rocket and baby spinach and combine in a large bowl with snowpeas, mango and chicken.
4. Combine olive oil, lemon/lime juice and sesame seeds. Pour over salad and serve.
· easy
· serves 2
INGREDIENTS:
· 2 small chicken breasts, sliced into thin, bite-sized pieces
· 2-4 tablespoons cajun spice mix (depending on how chilli you like it)
· 1 mango, sliced
· 1 handful rocket (aragula)
· 1 handful baby spinach
· 1 handful snow peas, sliced thinly
· 1 tablespoon extra virgin olive oil
· juice of 1/2 lemon, or 1 lime
· 2 tablespoons toasted sesame seeds
DIRECTIONS:
1. Preheat grill (broiler).
2. Toss chicken pieces in cajun spice mix. Grill on each side for 5mins, or until tender.
3. Rinse rocket and baby spinach and combine in a large bowl with snowpeas, mango and chicken.
4. Combine olive oil, lemon/lime juice and sesame seeds. Pour over salad and serve.