Exercise is bad for you

Jul 23, 2010 18:42

I should know better than to try and take exercise. Nice, long walk yesterday. Lumbar pain today. I just had to take a painkiller. O.o

Also, I'm drinking far too much strawberry Rosé spritzer. A quartered strawberry, some ice, one measure rosé wine, and as much strawberry flavoured fizzy water as you like. (I use Ramlösa with Strawberry/Lime -- no sweeteners, just the flavours.)

health, self pity

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