(no subject)
Today for the first time ever I threw my back out.
For those of you who have done this, what can you recommend so that I can at least get somewhat comfortable?
Is heat preferable or should I ice my back?
How long was it until you felt like you could sit upright comfortably?
I have a three hour flight on Thursday that I must make and I'm worried that I may have issues. I can't exactly drug myself since once I get to my destination I have to drive quite a bit to get to an interview I need to be coherent for.
For those of you who have done this, what can you recommend so that I can at least get somewhat comfortable?
Is heat preferable or should I ice my back?
How long was it until you felt like you could sit upright comfortably?
I have a three hour flight on Thursday that I must make and I'm worried that I may have issues. I can't exactly drug myself since once I get to my destination I have to drive quite a bit to get to an interview I need to be coherent for.