Nov 03, 2008 14:52
Sadly, there was no running last week, from Mon 10/27 to today, Mon 11/3. I had some bronchitis flare up and I took a lot of rest (and am on the 5 day antibiotic; last pill is tomorrow). I'll be back to working out tomorrow, and I'll try to do some running but I may keep it short and not push the speed.
Also, I didn't update that the Jeet Kun Do test got moved to December. My instructor decided it was too much to try and have the Kickboxing test and the Full Circle (kids class) test in the same month, so pushed KB to Nov, therefore pusing JKD to Dec. Well, at least I get a whole extra month to prepare.
run time,
martial arts