Runners...lol what can I say?
This is actually the name and description of a race at the meet BHHS Track and Field is going to on Saturday.
Devil's Mile
A little fartlek/surging after-the-rough-stuff-meet-workout. Encourage all your runners who say, "Yeah, I can do that!" Can they hang?
Briefly, the Devil-Take-The-Hindmost-Mile will eliminate the trailing 2 or 3 runners from the field first at the 400 meter mark, then at each successive 200 meters. The "Red Coated" officials will point out (or maybe tag) the laggers at each mark. The trick is to know when to speed up...if you can. There will be 3 races: BFS/GV/BV.
Beware the pitchfork!
hahahahahahahahahahahahahahahaaaaaahahahaa
I must be such a dork that this is funny to me.
Devil's Mile
A little fartlek/surging after-the-rough-stuff-meet-workout. Encourage all your runners who say, "Yeah, I can do that!" Can they hang?
Briefly, the Devil-Take-The-Hindmost-Mile will eliminate the trailing 2 or 3 runners from the field first at the 400 meter mark, then at each successive 200 meters. The "Red Coated" officials will point out (or maybe tag) the laggers at each mark. The trick is to know when to speed up...if you can. There will be 3 races: BFS/GV/BV.
Beware the pitchfork!
hahahahahahahahahahahahahahahaaaaaahahahaa
I must be such a dork that this is funny to me.