![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0348.jpg)
2 chicken breast
¼ lb fresh shrimp, peeled
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0307.jpg)
Dash of seafood seasoning
Choice of herbs
4 oz. whole sun-dried tomatoes, chopped
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0320.jpg)
4 oz. roasted red peppers, chopped
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0324.jpg)
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0326.jpg)
Garlic, finely chopped
14 oz. heavy cream
1 tablespoon butter or margarine
Parsley, chopped
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0329.jpg)
1 lb. fettuccini
Quickly marinate (20 minutes) two chicken breast in olive oil and fresh or dried herbs. I always have a ton of fresh herbs leftover when I cook. I dehydrate them and make my own mixed dried herb mix. It’s basically, thyme, basil, parsley and oregano.
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0304.jpg)
Grill them until the juices are clear. Chicken should be cooked to 170 degrees internal.
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0315.jpg)
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0316.jpg)
Season the shrimp with a dash of seafood seasoning, refrigerate for at least 20 minutes.
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0309.jpg)
Sauce
Melt 1-tablespoon butter or margarine in a large skillet.
Add the roasted red peppers, sun-dried tomatoes, and garlic and sauté
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0333.jpg)
Once the garlic has browned, coat with some flour. This will help thicken the sauce.
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0335.jpg)
Add the heavy cream while stirring well. As the sauce thickens add in the chicken.
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0341.jpg)
Last, add the shrimp and chopped parsley
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0340.jpg)
Serve over fettuccini
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0344.jpg)
![](http://i20.photobucket.com/albums/b229/jasonchas1/IMG_0343.jpg)