someday you will feed on a treefrog
from the cookbook of ambrose melillo:
Lemon Beef
WHAT I NEED
beef chuck for stew
lemon juice
worchester sauce
black pepper
lemon pepper
white rice
WHAT I DO
In a deep wok, dump all beef chuck and juices. Pour enough lemon juice to cover the bottom of pan 1/8th inch, drizzle worchester sauce over meat. Liberally coat tops of beef with lemon pepper and dust with black pepper afterwards. Turn eye to medium-high, cook until sauce soaks in and congeals to a coating, stir beef to keep from burning. Turn heat to high and brown to taste. Makes 2 servings, served over white rice.
Lemon Beef
WHAT I NEED
beef chuck for stew
lemon juice
worchester sauce
black pepper
lemon pepper
white rice
WHAT I DO
In a deep wok, dump all beef chuck and juices. Pour enough lemon juice to cover the bottom of pan 1/8th inch, drizzle worchester sauce over meat. Liberally coat tops of beef with lemon pepper and dust with black pepper afterwards. Turn eye to medium-high, cook until sauce soaks in and congeals to a coating, stir beef to keep from burning. Turn heat to high and brown to taste. Makes 2 servings, served over white rice.