(no subject)
alrigh..so yesterday..ran a race in grosse ille..it was a 5K..the same distance we run in high school..and my previous PR was 18:36..CURRENT PR: 18:09..yea..i did alrigh..but not as great as i anticapated it to be..my splits for each mile were: 5:40..5:50..6:10..and a 29sec sprint..my splits were horrible..they were all positive..ohh well..i guess 18:09 not soo bad..and that was bull shit..i came in 4th in my age group..and 9th overall.with my fastest time.