Experiment in Snacking
I always try and take a walk around the lake during lunchbreak. It's something I enjoy and the walking is good for me. Except that the walk there takes me past the Students' Union, where I might stop for a canned drink, a flapjack, or even, dare I say it, chocolate.
But for the last few weeks I have had bottles of high juice fruit squash on my shelves, alongside my usual supplies of tea and coffee. And this week I have brought big bags of dry roasted peanuts, and mixed dried fruits. So if I feel inclined to nibble, hopefully the presence of healthy nibbles will guilt me into not buying new and unhealthy nibbles.
Mmmm, nibbles...
But for the last few weeks I have had bottles of high juice fruit squash on my shelves, alongside my usual supplies of tea and coffee. And this week I have brought big bags of dry roasted peanuts, and mixed dried fruits. So if I feel inclined to nibble, hopefully the presence of healthy nibbles will guilt me into not buying new and unhealthy nibbles.
Mmmm, nibbles...