I don't wanna be lazy anymore... or fat.

[the_gold_pope]

Well.
I did it.
I made it through my exercises.
It wasn't easy, but I pushed myself to do them all before going to bed.
I'm almost certainly going to feel like shit tomorrow, but it'll be worth it.
I managed 250 reps for today. I'm just looking to repeat that for the next 2 weeks, then I guess I'll add more weights.
Right now for the presses, I'm using 10kg + the bar for a total of 17kg.
My legs are a hell of a lot stronger from my life of riding around on bikes, but I'm still only using 20kg for now, though I may add another 5kg to that next week.
This is the most exercise I've done since leaving the Navy 5 years ago.

I've started listening to the complete studio recordings of Alice Cooper. He's one of the rock artists Rida doesn't mind listening to.
I started in 1969 with Pretties For You and now I'm typing to the sounds of 1970's Easy Action. Neither of them sold terribly well and I can kinda see why: they're an odd blend of The Beatles and Pink Floyd.