It sounds corny, but
Tonight I went to a Hot Yoga Class with Michelle, and remebered who I am.
Yoga, dance, pilates - these are things that used to be such a big part of my life. Getting married and having kids, I made less and less room for them, and somewhere along the line that part of me was forgotten.
I have been so stressed for years. I have gone for massages, pedicures, facials - always with the inner monologue of where I need to go, what I need to do, what I should say, what others think of me constantly playing in my head. Tonight for the first time since - it's been so long I can't even remember - I cleared my mind and thought of nothing. I just experienced the moment; the way my body felt, the sound of my breath, the throb of my heart. I felt so alive, and at peace. I just let it all go. It was wonderful.
Justin bought me a wagjag for 2 months unlimited drop in classes as an early mother's day gift. I can't wait to go back. I'm hooked.
Yoga, dance, pilates - these are things that used to be such a big part of my life. Getting married and having kids, I made less and less room for them, and somewhere along the line that part of me was forgotten.
I have been so stressed for years. I have gone for massages, pedicures, facials - always with the inner monologue of where I need to go, what I need to do, what I should say, what others think of me constantly playing in my head. Tonight for the first time since - it's been so long I can't even remember - I cleared my mind and thought of nothing. I just experienced the moment; the way my body felt, the sound of my breath, the throb of my heart. I felt so alive, and at peace. I just let it all go. It was wonderful.
Justin bought me a wagjag for 2 months unlimited drop in classes as an early mother's day gift. I can't wait to go back. I'm hooked.