(no subject)
breakfast:
blueberry mini-wheats- 3
soymilk- 1
lunch:
turkey tenderloin- 3
low cal bread- 1
light provolone- 1
crisps- 1
sour cream- 1
snack:
yogurt- 2
dinner:
4 stuffed shells- 9
kashi bar- 2
post-dinner:
cake- 13
total points used: 37/25
activity points: jillian michaels banish/boost workout- 6
net points: 33
WAPs: 27/35 remaining
feeling good that i stayed within my points yesterday. i usually end up going over my points on fridays and since i don't workout on that day, the damage is worse. but i planned everything pretty well. makes me feel like i'm kicking off the weekend with a good start.
it's snowing, so we're probably not gonna go out today as planned. we'll just run the errands after brunch tomorrow. speaking of brunch, i'm not freaking out as much because i looked the brunch menu and was reminded about how they'll have fresh shrimp, crab legs and salmon. i'm all set! i can eat seafood and veggies and i'll be good to go. as long as i stay away from lots of bread and cheese, i should be fine. and i'll splurge on a glass of champagne and maybe a small dessert.
blueberry mini-wheats- 3
soymilk- 1
lunch:
turkey tenderloin- 3
low cal bread- 1
light provolone- 1
crisps- 1
sour cream- 1
snack:
yogurt- 2
dinner:
4 stuffed shells- 9
kashi bar- 2
post-dinner:
cake- 13
total points used: 37/25
activity points: jillian michaels banish/boost workout- 6
net points: 33
WAPs: 27/35 remaining
feeling good that i stayed within my points yesterday. i usually end up going over my points on fridays and since i don't workout on that day, the damage is worse. but i planned everything pretty well. makes me feel like i'm kicking off the weekend with a good start.
it's snowing, so we're probably not gonna go out today as planned. we'll just run the errands after brunch tomorrow. speaking of brunch, i'm not freaking out as much because i looked the brunch menu and was reminded about how they'll have fresh shrimp, crab legs and salmon. i'm all set! i can eat seafood and veggies and i'll be good to go. as long as i stay away from lots of bread and cheese, i should be fine. and i'll splurge on a glass of champagne and maybe a small dessert.