(no subject)
breakfast:
bagel- 1
egg beaters- 1
cheese- 1
ham- 1
coffee- 0
lunch:
sweet potato- 4
1 tsp. olive oil- 1
dinner:
boneless porkchop- 3
coating- 1
spinach- 1
1/2 tbsp parmesan/1.5 tbsp f.f. half/half- 1
light sour cream- 1
potato- 4
light butter- 1
french fried onions- 1
post-dinner:
slow churn ice cream- 3
low cal toast- 1
total points used: 26/26
activity points: 40 min cycling- 6
WAPs: 11/35 remaining
hope everyone had a safe and happy new year. we stayed home with tacos & champagne and tv. we're so old, i know, haha. doug wanted to go out for a big unhealthy breakfast this morning, but i talked him out of it and we made our own breakfast sandwiches instead.
still debating on what to do for exercise today. pretty sure the gym is closed. i should do the jillian michaels workout, but i'm scared. we'll see.
bagel- 1
egg beaters- 1
cheese- 1
ham- 1
coffee- 0
lunch:
sweet potato- 4
1 tsp. olive oil- 1
dinner:
boneless porkchop- 3
coating- 1
spinach- 1
1/2 tbsp parmesan/1.5 tbsp f.f. half/half- 1
light sour cream- 1
potato- 4
light butter- 1
french fried onions- 1
post-dinner:
slow churn ice cream- 3
low cal toast- 1
total points used: 26/26
activity points: 40 min cycling- 6
WAPs: 11/35 remaining
hope everyone had a safe and happy new year. we stayed home with tacos & champagne and tv. we're so old, i know, haha. doug wanted to go out for a big unhealthy breakfast this morning, but i talked him out of it and we made our own breakfast sandwiches instead.
still debating on what to do for exercise today. pretty sure the gym is closed. i should do the jillian michaels workout, but i'm scared. we'll see.