(no subject)
breakfast:
curves cereal- 3
1/2 cup light soymilk- .5
coffee creamer- 1
snack:
WW lemon cake- 1
fiber one bar- 2
popcorn- 1
lunch:
buffalo chicken lasagna- 6
dinner (went out):
salmon- 6.5
salmon sauce- 1
rice- 3
cucumbers- 0
sesame oil- 2
pita bread- 5
olive oil- 4
Riesling- 2
total points used: 38/28
activity points: Biggest Loser DVD- 2
net points: 36/28
WAP: 27/35 remaining
made Buffalo Chicken Lasagna last night. hadn't made it since, well, the last time i wrote about it, which was a very, very long time ago, haha. still some leftovers to look forward to.
i don't care what that B.L. DVD says, that first workout is NOT "low-intensity." those fucking lunge exercises kill me every time. i always thought being able to keep up with an intermediate Tae-Bo video would mean that i was in good shape, but i think it just moves so fast, that the moves aren't as intense. with the B.L., the moves are much more focused and require more energy to make sure they're done correctly. and it BURNS. my abs have been tightening up though, so i guess i shouldn't complain.
shaping up to be a low-key weekend so far. i'm procrastinating on putting my sweaty butt in the shower. standing up for 10 minutes seems like a lot of work right now, ha.
curves cereal- 3
1/2 cup light soymilk- .5
coffee creamer- 1
snack:
WW lemon cake- 1
fiber one bar- 2
popcorn- 1
lunch:
buffalo chicken lasagna- 6
dinner (went out):
salmon- 6.5
salmon sauce- 1
rice- 3
cucumbers- 0
sesame oil- 2
pita bread- 5
olive oil- 4
Riesling- 2
total points used: 38/28
activity points: Biggest Loser DVD- 2
net points: 36/28
WAP: 27/35 remaining
made Buffalo Chicken Lasagna last night. hadn't made it since, well, the last time i wrote about it, which was a very, very long time ago, haha. still some leftovers to look forward to.
i don't care what that B.L. DVD says, that first workout is NOT "low-intensity." those fucking lunge exercises kill me every time. i always thought being able to keep up with an intermediate Tae-Bo video would mean that i was in good shape, but i think it just moves so fast, that the moves aren't as intense. with the B.L., the moves are much more focused and require more energy to make sure they're done correctly. and it BURNS. my abs have been tightening up though, so i guess i shouldn't complain.
shaping up to be a low-key weekend so far. i'm procrastinating on putting my sweaty butt in the shower. standing up for 10 minutes seems like a lot of work right now, ha.