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Aug 20, 2009 07:59

breakfast:
thomas light english muffin- 1
cheese single- 1
egg beaters- 1
boca sausage links- 1

snack:
almonds- 1
baby carrots- 0
PB2- 1

lunch:
kashi pesto pasta- 6

snack:
lightfull smoothie- 1

dinner:
salmon fillet- 3
corn tortillas- 1
salsa- 0
fat-free cheddar- 1
light sour cream- 1
green beans- 0

post-dinner:
fudge bar- 1
frozen sliced peaches/strawberries- 1
chocolate almond milk- 1

total points used: 22/22
activity points: P90X- Plyometrics- 5
WAPs: 23/35 remaining

more detailed post at my new blog: http://thestretchjeanincident.blogspot.com/
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