(no subject)

[thatsnotflab]

breakfast:
bagel- 1
egg whites- 1
f.f cheese- 1

snack:
baby carrots- 0
hummus- 1

lunch:
sandwich- 3
soup- 3

snack:
lightfull smoothie- 1

dinner:
salad- 1
chicken- 3
f.f. cheese- 1
f.f. ranch- 1
melba toast- 1

post-dinner:
s.f. rice pudding- 2
fruit bar- 1
PB2 sandwich- 2

total points used: 23/23
activity points: 40 min incline trainer- 5
WAPs: 20/35 remaining