Weigh-In Day.
Today's weight: 166.2. A loss of 0.2 pounds. By some miracle, I didn't gain this week. I'm back to where I was 2 weeks ago, so I really need to focus this week and shoot for a substantial loss next week. I'm kinda bummed because I was hoping to hit goal by August, September at the latest, but at this rate, it probably won't be until October or maybe even November. I average about a one pound/week loss, so initially, I thought August/September was being generous. Oh well. I'll just get there when I get there, I guess. An entire week without any self-sabotage would be awesome.
breakfast:
egg whites- 1
cheese- 1
green chile- 0
english muffin- 1
snack:
apple- 1
lunch:
healthy choice pizza- 6
snack:
honeydew- 1
dinner:
green chile beef & biscuit bake- 10
extra biscuit- 2
post-dinner:
rice pudding cup- 2
pb2 sandwich- 3
total points used: 28/23
activity points: day off
WAPs: 30/35 remaining
i'm a little tired right now since i moved offices at work this morning. finally settling in and getting used to the new layout. so glad it's friday.
breakfast:
egg whites- 1
cheese- 1
green chile- 0
english muffin- 1
snack:
apple- 1
lunch:
healthy choice pizza- 6
snack:
honeydew- 1
dinner:
green chile beef & biscuit bake- 10
extra biscuit- 2
post-dinner:
rice pudding cup- 2
pb2 sandwich- 3
total points used: 28/23
activity points: day off
WAPs: 30/35 remaining
i'm a little tired right now since i moved offices at work this morning. finally settling in and getting used to the new layout. so glad it's friday.