(no subject)
breakfast:
oatmeal- 2
protein powder/blueberries- 1
lunch:
sandwich- 3
1/2 serving bran crackers- 1
snack:
apple- 1
pb2- 1
skinny cow- 2
bagel- 1
ham- 1
cheese- 1
PB2 sandwich- 2
wine- 2
popcorn- 1
dinner:
pita- 1
sauce- 1
cheese- 2
sausage- 3
vitamuffin- 1
post-dinner:
coffee w/ almond milk- 1
total points used: 28/23
activity points: 30 min My Fitness Coach (Cardio)- 2
net points: 26
WAPs: 31/35 remaining
my body was still too sore and tired from hiking yesterday to do anything beyond MFC today. oh well. planning on shopping for new bras, shorts, capris and skirts today. i'm tired of wearing pants in 80+ degree weather.
oatmeal- 2
protein powder/blueberries- 1
lunch:
sandwich- 3
1/2 serving bran crackers- 1
snack:
apple- 1
pb2- 1
skinny cow- 2
bagel- 1
ham- 1
cheese- 1
PB2 sandwich- 2
wine- 2
popcorn- 1
dinner:
pita- 1
sauce- 1
cheese- 2
sausage- 3
vitamuffin- 1
post-dinner:
coffee w/ almond milk- 1
total points used: 28/23
activity points: 30 min My Fitness Coach (Cardio)- 2
net points: 26
WAPs: 31/35 remaining
my body was still too sore and tired from hiking yesterday to do anything beyond MFC today. oh well. planning on shopping for new bras, shorts, capris and skirts today. i'm tired of wearing pants in 80+ degree weather.