Health stuff

Sep 17, 2009 09:46

So I'm finally starting to attempt to lose the 30 lbs I have picked up in the aftermath of my dad's hospitalization / death, followed by continuing my previous weight-loss regimen; and I'm finding that even what was formerly a "light" exercise routine is leaving me gasping for breath.

It's hard changing diet/exercise patterns after 6 months of slacking, but hopefully some mutual encouragement *cough* should help.
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