(no subject)
After a 5 day break, the running continues! Yesterday I almost killed myself... ran faster than usual because the exercise room was almost closed, figured I'd try to make up for a shortage on time... managed to inhale some water... not good. So that didn't work so well...
Today, however, I ran for 60 minutes and was rather calm at the end of it... after 20 minutes my breathing slowed and I wasn't sweating as much... went through a full bottle of water even. I found a new breathing pace and just kept flying. 5.5 miles, 585 calories... craziness!
I think tomorrow I'll do weights mostly.
Not much else to report...
[EDIT]
Thought I'd add a line from MegaTokyo that is totally unrelated, but worthy in it's own right.
"I suppose he thought he was preventing her from being truly happy, preventing her from finding a 'perfect someone'. But there is no 'perfect someone'. Nothing in the real world ever lives up to what you feel inside. You just find happiness where you can"
Today, however, I ran for 60 minutes and was rather calm at the end of it... after 20 minutes my breathing slowed and I wasn't sweating as much... went through a full bottle of water even. I found a new breathing pace and just kept flying. 5.5 miles, 585 calories... craziness!
I think tomorrow I'll do weights mostly.
Not much else to report...
[EDIT]
Thought I'd add a line from MegaTokyo that is totally unrelated, but worthy in it's own right.
"I suppose he thought he was preventing her from being truly happy, preventing her from finding a 'perfect someone'. But there is no 'perfect someone'. Nothing in the real world ever lives up to what you feel inside. You just find happiness where you can"