this is not a veiled entry or passive agressive or anything. just fyi.
you know. i'm certain some people have thought one way about me or another and how my life is lived thus far. maybe they're right in ways they don't know, maybe they're not.
but at least i have the goddam courage to confront myself and my demons every week, however lightly. i am fucking proud of that fact.
people who have never had therapy or dismiss it (maybe because they've not had an effective therapist or a good connection with one)-- you don't know what you're fucking missing.
easy? no. fun? no. do i feel good as i sit this with tears in my eyes recalling what i just talked about? no. why? cause it's hard [work] confronting what you need to work on as a person, and you're not gonna feel happy after every session. you/one/people can't and don't change overnight.
it is and will continue to be a slow road (in my case) but at least i am goddam trying, and i will be completely self-righteous about this point.
but at least i have the goddam courage to confront myself and my demons every week, however lightly. i am fucking proud of that fact.
people who have never had therapy or dismiss it (maybe because they've not had an effective therapist or a good connection with one)-- you don't know what you're fucking missing.
easy? no. fun? no. do i feel good as i sit this with tears in my eyes recalling what i just talked about? no. why? cause it's hard [work] confronting what you need to work on as a person, and you're not gonna feel happy after every session. you/one/people can't and don't change overnight.
it is and will continue to be a slow road (in my case) but at least i am goddam trying, and i will be completely self-righteous about this point.