72 pounds lost
A few minutes ago I weighed in at 201 pounds. This number is 72 pounds less than when I started bike commuting. This is especially significant in that 70 pounds was my initial goal as I thought that would be when I was about fit. My fancy fat measuring scale says that I am not quite yet fit, so perhaps I have another 10 pounds to go, but I'm most of the way there, and feel soooo much better on a daily basis.