(no subject)

Jan 12, 2008 12:23

Treadmills were taken so I did 20 minutes on the eliptical which ended up being 1.75 miles! Also did some lat pull downs and some other machieine I dont think I did properly. Tomorrow I'm gonna bust my butt and afterwards weigh in. It should be fun :) Hopefully I'll treadmill and eliptical tomorrow and something else. We'll see.

Eliptical: 1.75 miles in 20 minutes
Lat Pull down: 3 sets of 20 reps at 70 pounds
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