Jan 22, 2008 23:21
Just jotting down a few things before heading to bed. Had way too many coffee again today! Started off ok with half a cup in the morning and then filling my travel mug to bring with me which i didnt finish. Then some coffee for lunch and had a bit of water and crystal light during work. Made some hot chocolate (ok - low cal stuff) for after work and going to school. After school I went and grabbed a coffee with a friend before soccer - such a bad choice - only 130 cals for a delish coffee with most of it from skim milk but still! - played an ok game considering today is day 3. I had lots of energy but still felt a bit sluggish. Now im just sitting and having a bit of green tea. So, overall i guess the day was ok but tomorrow im really aiming to up my water intake and lower the coffee and hot chocolate. Still havent weight myself but im scared to...scared shitless actually. I know i havent been drinking enough water and ive had too much coffee on my fast. Still going for it tho!