Well I feel a little better today. OKay I may sound weird expaining how I do feel today, but oh well. If you dont all know that I am a little weird already than :) now you do. I feel kinda distant within myself. Like I am walking around and and not really here. I know that sounds weird, but I dont really know the words to describe it. I had someone
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Thank you for your comment and the hug........I needed that:)
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If not, just write everything out in your journal. You can make it a private entry if you want, or shut off comments, or what ever. But, talking and/or writing it all out can sometimes help...even if it pulls you deeper for a short while, it is like a release.
Hugs.
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Hugs back to you.........have a better night......
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As for talking and writing...until you get out what you need to get out and said what you need to get said, keep at it. Look for the honesty and truth within yourself...only you can do that anyway. Find a trusted someone with whom you can be candid...not necessarily tell everything, but can be honest with. If there is no one, then a stranger (ie therapist) or a real stranger who can think you are nuts and you don't care if they do. Just don't tell them too much. *grin*
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you will be fine.
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