SHIELD TRAINING PROGRAM PART 1: Walking with Wade (3)

[teand]

a few facts

weight when I started part one
three whole walks ago
204 pounds
Canadians tend to weigh themselves Imperially

goal for part one
weight under 200 lbs
ten walks to a walk/run
ditching the cranky agent

(so I'm inspiring
he says
for certain values of the word
I allow)

final goal
2014 Terry Fox 5K run