Exercise blog

[teachpiece]

I've turned into one of those people who talks about her sports heydays and how great a rugby player she was at one point. However, those days are long gone. Not for long though. I went biking today, and let me tell you. . .it was a sad sad sad sad sight! I bike but not regularly and very rarely do I bike two days in a row. So, to control this. . .and to get in shape for rugby (hopefully they'll let me back on the team after I've made my knee stronger), I will commence to get an exercise journal on my blog. Feel free to leave comments, suggestions, encouragement. . .and if you see me on the street. . .tell me to get off my ass and exercise.

Trek for today:
20 minutes of easy riding
Fatigue level: Moderately fatigued
Amount of water: 28 ounces so far